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The Healing Power of Rest

  • Writer: Sharon Wix
    Sharon Wix
  • Jul 19, 2024
  • 1 min read

The Healing Power of Rest: A Nurse’s Advice for Quality Sleep Habits...

I wish I could say I wrote this article based solely on personal experience and self practice, but alas, what I learned during my research in writing this blog is just how much I need to start taking my own advice!! Click the link below to learn more...




2 Comments


Guest
Jul 20, 2024

Very interesting Sleep Article. I forwarded it on to my Mom who needs to read this....& understand how important a GOOD nights sleep is to your health. Thank you for this great article!

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Sharon Wix
Sharon Wix
Jul 26, 2024
Replying to

Thank you so much!! I think self-care is one of the most important things we can do for ourselves... but also the most difficult!!

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